Personal Safety in Professional Environments Corporate Self-Defence & Awareness

Practical Skills for Threat Recognition, De-escalation, and Defence

Know your environment and protect your space

In today’s world, employee well being extends beyond ergonomics and health benefits, it includes Personal Safety and Situational Awareness. This interactive, real world course equips your team with the tools to recognise potential threats early, de-escalate situations effectively, and take decisive action to protect themselves.

This course will give you the tools that can be useful if an unsuspected situation while socialising, travelling to and from work or abroad.

Taught by a multiple black belt instructor and Tier 1 protection specialist with experience training celebrities, dignitaries, and high-profile clients, this course blends proven security strategies with practical, easy-to-learn self-defence techniques.

Participants will learn:

  • Situational awareness strategies for workplace, travel, and public spaces.

  • Recognising and avoiding potential threats before they escalate.

  • How to break free from grabs and holds.

  • Simple, effective defensive techniques at distance and close range.

  • Using voice, body language, and positioning to deter aggression.

  • Legal and ethical considerations in self-defence.

This course can be taught on-site or at our training facility and can be tailored to your organisation’s environment, travel profile. and employee risk exposure.

Its ideal for teams that regularly interact with me public, travel for business, or work in higher-risk environments.

Requirements

  • Ages (18 years and over)

  • No previous experiences required

  • No fitness level required

Sessions include

  • Expert instructor (20 yrs experience)

  • Top quality Fitness studio (If needed)

  • Mobile training (Can come to you)

  • Online videos & support

Session

  • Minimum 60 minutes/Maximum 2 hours

  • 1:1 or private group available

Duration

  • Module 1: 1 hour

  • Module 2: 2 hours

  • Module 3: 2 hours

  • Module 4: 2 hours

Full course is 7 hours of training

1 hour - Online Theory

6 hours - Practical

£300 per hour 8-20 people

We offer fully tailored training programmes designed to align with your organisation’s specific needs, structure, and schedule. Please contact us by email for further information on customised course options.

Corporate Personal Safety & Travel Security Corporate Personal Safety & Travel Security
Corporate Personal Safety & Travel Security
£2,100.00

MODULE 1: Personal Safety

ONLINE THEORY

Module 1: covers:

  • Travel security

  • Situational/Spatial awareness

  • Body language

  • Understanding different levels of threats

  • Exit strategies

  • Steps to take if you are being followed

  • UK Law in relation to Self-defence

MODULE 2: Self-defence against strikes

PRACTICAL

Module 2: covers:

  • Conflict control readiness

  • Verbal defence/compliance

  • Distance control

  • Long range frames

  • 360 degree defence

  • Close and long range striking for Self defence

  • Concepts to overcome multiple attackers

MODULE 3: Self-defence against Grabs/Holds

PRACTICAL

The threat has closed the distance and now has a hold of you.

Module 3 covers:

  • Recap from Module 2

  • Close range frames

  • Defence and release from physical grabs and holds

  • Stand up wrestling to disengage

MODULE 4: Self-defence on the ground

PRACTICAL

You end up on the ground, not by choice. You must get up as soon as possible

Module 4 covers:

  • Recap from module 2 & 3

  • Easy to learn takedowns for the street

  • Ground defence for the street

  • Ground recovery