Corporate & Workplace Safety Training

Professional, scenario-based self-defence and personal safety courses for teams, executives, and front-line staff.

Why Corporate Safety Matters

Every business has a duty of care to protect its staff. Not only from physical threats but also from fear and uncertainty.

Nick Wood’s corporate programmes are designed to build awareness, composure, and confidence under pressure, giving teams the skills to identify risk early, deescalate tension, and act effectively if personal safety is compromised.

These courses are suitable for:

  • Public-facing roles - Reception, retail, healthcare, education etc.

  • Travelling professionals and executives

  • Corporate security and management teams

  • Companies focused on staff well-being and risk management

What Your Team Will Learn:

Real-world safety training delivered in a professional, engaging format.

  • Situational Awareness - How to identify potential threats, spot pre-incident indicators, and manage environments safely.

  • Deescalation & Verbal Conflict Management - Professional communication techniques to calm confrontation and assert control.

  • Personal Safety & Escape Tactics - Simple, practical self-defence and breakaway skills that work under pressure.

  • Travel & Lone-Worker Safety - Strategies for staying safe in unfamiliar or high-risk areas - on business travel or daily commutes.

  • Threat Control & Response Options - How to respond decisively if avoidance fails, rooted in realistic, legally appropriate techniques.

This course can be taught on-site or at our training facility and can be tailored to your organisation’s environment, travel profile. and employee risk exposure.

Requirements

  • Ages (18 years and over)

  • No previous experiences required

  • No fitness level required

Sessions include

  • Expert instructor (20 yrs experience)

  • Top quality Fitness studio (If needed)

  • Mobile training (Can come to you)

  • Online videos & support

Session

  • Minimum 60 minutes/Maximum 2 hours

  • 1:1 or private group available

Duration

  • Module 1: 1 hour

  • Module 2: 2 hours

  • Module 3: 2 hours

  • Module 4: 2 hours

Full course is 7 hours of training

1 hour - Online Theory

6 hours - Practical

£300 per hour 8-20 people

We offer fully tailored training programmes designed to align with your organisation’s specific needs, structure, and schedule. Please contact us by email for further information on customised course options.

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MODULE 1: Personal Safety & Travel Security

ONLINE THEORY

Module 1: covers:

  • Travel security essentials for business & commute

  • Situational/Spatial awareness in work, transit & public spaces

  • Reading & using body language for prevention

  • Recognising multiple threat levels & how to respond in advance

  • Exit strategies & self-defence law in the UK

  • What to do if you sense you’re being followed or targeted

MODULE 2: Self-defence against strikes

PRACTICAL

Module 2: covers:

  • Conflict control readiness, mental, verbal, & physical preparation

  • Deescalation & compliance through posture, tone & presence

  • Distance & 360 degree spatial control techniques

  • Long-range frames & strike defence

  • 360 degree defence

  • Close and long-range striking for defensive use

  • Concepts and drills to survive multiple attacker scenarios

MODULE 3: Self-defence against Grabs/Holds

PRACTICAL

Module 3 covers:

  • Review &build-on techniques from Module 2

  • Close-range framing & structure to create space

  • Defending & escaping from gabs, arm holds & headlocks

  • Stand up wrestling principles to disengage safely

  • Practical drills designed for real-life constraint

MODULE 4: Self-defence on the ground

PRACTICAL

Module 4 covers:

  • Review of Module 3 techniques in ground context

  • Simple, effective take downs designed for self-defence

  • Ground defence techniques relevant to everyday risks

  • Recovery & standout strategies to regain mobility quick

  • Focus on minimising risk & restoring control under pressure

Why Companies Choose Nick Wood

  • Multi black belt martial artist and senior instructor with decades of experience.

  • Provides training to celebrities, executives, and dignitaries.

  • Works in collaboration with Tier 1 Protection (International) Ltd, training security professionals in unarmed combatives, threat control, and deescalation.

  • Professional, insured, and DBS-checked instructor with a proven corporate training record.

  • Sessions are dynamic, respectful, and fully inclusive.